Cardio X was intense. I am sure it is nothing compared to Plyo but it definitely got me sweating. It seemed to combine all the other cardio workouts into one so it definitely had some good variety. There was probably about 10 or so minutes of Plyo which put my heart rate through the roof. I can't imagine how wiped I would be after 60 mins of straight Plyo. Whoa.
On my way to work I saw a dump truck run a red light and practically t-bone a mini van. Nuts. Luckily everyone was fine. I was right behind the dump truck and he should have had enough time to stop but seemed to change his mind at the last minute probably due to the rain. Either way, scary shit.
Spent most of Tuesday at work doing various types of butt stretches including the following:
Came home after work and discovered Nessie had pooed in her crate which of course got all over her. So I spent a good 30+ minutes bathing dogs and cleaning. So fun.
Pigged out on nachos for dinner but still was sitting pretty calorie wise.
Then it was off to Beenie's for The Biggest Loser. I CANNOT believe they voted Abby off. Like whoa. I know she requested it but still. At least it looked like she was doing well at home.
I have been hunting for motivational pics. Below is a pic of me when I was in probably the best shape of my adult life:
I love how there is a space between my rib cage and my arm when my arm was hanging straight down. That doesn't exist currently. I will get it back!!!
0 comments:
Post a Comment